The 5 A.M. Miracle - Jeff Sanders

The 5 A.M. Miracle

By Jeff Sanders

  • Publication Date: 2015-11-09
  • Genre: Self-Improvement

Book Overview

THE ULTIMATE GUIDE TO SUPERCHARGING YOUR PRODUCTIVITY, DEMOLISHING YOUR TO-DO LIST AND MAKING TIME FOR YOUR PASSION PROJECTS

The 5 AM Miracle offers you a plan to focus on what matters most, and get more done. It shows how to reap the incredible benefits of early rising, from demolishing your to-do list to making time for your passion projects.

With its 7-step system, this easy-to-follow guide teaches you how to systematically create a healthy, balanced lifestyle and achieve your grandest goals. Packed with tips, tricks and proven strategies for success, The 5 AM Miracle explains how and why you should:

Create an evening boundary for work
Plan tomorrow on paper tonight
Boost energy all day
Drink 1 liter of water and a green smoothie every morning
Organize annual goals in 3-month chunks
Use a task manager to track projects

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