Tennis Anatomy - E. Paul Roetert & Mark S. Kovacs

Tennis Anatomy

By E. Paul Roetert & Mark S. Kovacs

  • Publication Date: 2011-07-01
  • Genre: Racket Sports

Book Overview

Tennis Anatomy brings your game to life with over 194 full-color anatomical illustrations depicting strokes and movements, strengthening exercises, and injury-prevention exercises. The 72 step-by-step exercises are arranged anatomically for shoulders, arms and wrists, chest, back, core, and legs, with explanations of how each affects performance.

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